How to quit smoking cigarettes by dissolving cravings and withdrawal. A self help method to stop smoking that really makes quitting possible.
I am 17 years old boy. I am smoking from the past 8 months or so. I am recently having a problem of bleeding while having stool . Its still not confirmed that is it piles or not…!! But it has happened with me for 3 times even after taking proper medicined frm doctor. I want to know how does smoking effect piles.. i hav stopped smoking now. means its been like just a week or so.
I have a wonderful job that i do perfect in. other than that I have been tryig to think of a good enough reason to really quit. I have been smoking steadily since the age of nine.I am so far into it that I am trying to think of a reason that I should quit, is there any recommended way; I don’t want to be laughed at in a group of people who have serious addictions , but just something simple to take my mind off of it maybe.
I have been smoking for approx 40 years and dont really want to stop – but I FEEL THAT I MUST for my sake and for anybody that thinks anything of me – can anybody please help me?
